How to set up FTP
Host/Server name is: ftp.your_domain.com (e.g., ftp.abc.com)
Username is: as given in your setup instructions (USERNAME)
Password is: as given in your setup instructions
Web Site Directory Path is: public_html
Scripts Path is: /home/USERNAME/
If unable to connect via the username/password given in your account setup instructions, try setting Passive FTP mode to "ON."
FTP Sofware recommendation? Try Filezilla | muCommander